How I support you

Calm

Soothe your nervous system.
Gentle, realistic practices to help you move from "tired but wired" to grounded, present, and steady.

Support

Nourish your cells from the inside out.
Simple daily habits and optional cellular support that help your body communicate, repair, and return to balance without extreme protocols.

Rediscover energy you can trust.
Not the pushed-through, caffeinated kind, but calm, clear, sustainable energy that fits your real life.

Energize

Who This Is For

For the woman who:

• Holds everything together for everyone else and can't remember the last time she put herself first

• Feels tired, wired, or just... off and is quietly worried this might be her new normal

• Knows something needs to change, but doesn't know where to start

• Is ready to take her health into her own hands without perfectionism, extreme protocols, or doing it alone

If you recognise yourself in this, you’re exactly who I had in mind when I created Feel Like You Again.

The gentle tools we may use together

• Cellular (redox) support — a daily supplement routine to help your cells communicate and recover more effectively. Redox signaling is your body’s natural cell communication system, messages that support repair, recovery and resilience.
  

• Frequency sessions (with a wearable microcurrent device) - short, gentle sessions using a wearable microcurrent device (in person or remotely) to help your nervous system shift from "tired but wired" to calm and grounded.
  

• Simple daily rituals – tiny, realistic habits that fit into a busy 40+ life.

Meet Nathalie – Feel Like You Again

I'm Nathalie Nordemann , wellness mentor, mother of three, and woman in my late 50s who has lived across four continents and learned one thing everywhere I went:

Women are incredible at holding everything together. And terrible at taking care of themselves.

I know because I was that woman too.

My health journey began in Singapore, where I was introduced to a doctor who changed everything I thought I knew about wellness. He showed me that food, energy, and the body's own intelligence were the real medicine , not another pill, not another protocol.

From there I spent two decades exploring shiatsu, reiki, NLP, pranic healing, redox science, frequency work — not collecting certificates, but genuinely searching for what actually works for the whole person.

I've had my own setbacks. I recovered from a serious knee injury and COVID using the cellular support tools I now recommend to my clients. I've been misled by people I trusted. I've started over more than once.

That's what makes this work real for me. Not just the training , but the living.

I built Feel Like You Again for the woman who is done waiting to feel like herself. Who knows something needs to change but doesn't know where to start. Who deserves real support , not just "push through and take this pill."

Your body is intelligent. It remembers how to thrive.

Let's support it together.

What I believe:

• Your body is always moving toward balance , it just needs the right conditions

• Small, consistent choices create more change than extreme protocols

• Real health includes your energy, your relationships, and your sense of self

• Financial stress lives in your body , it is a health issue, not a separate one

• You deserve to feel calm, clear, and energized , not just "fine"

I don't diagnose, treat or cure disease. My work supports your overall wellbeing, energy and quality of life

Certified Health Coach, Institute for Integrative Nutrition
Member, International Association for Health Coaches (IAHC)

Credentials & memberships.

Ways to Work With Me

Working with me always starts with one conversation.

A 60-minute Clarity Call (€150) where we look at where you are right now, your energy, your health, your stress, your life and map out what real support looks like for you.
This is not a free discovery call. It is a focused, paid session that gives you clarity and direction whether we work together further or not.

Based on what emerges, I may recommend:

The 6-Week "Feel Like You Again" Container — €1,200 Personalized, whole-person support that fits your real life. Bi-weekly check-ins, cellular support guidance, nervous system tools, simple daily rituals, and WhatsApp support between sessions. No extreme protocols. No one-size-fits-all plans.

Gentle Challenges & Community Occasional online gatherings — 7-day stress resets, sleep weeks, nervous system circles for women who want to explore gently and feel part of something. Join my email list to hear when the next one opens.

Wellness Business Mentorship For women who want to share these tools with others and explore building an income stream around wellness.
Book a Clarity Call and choose Mentorship as your topic.

Optional At-Home Health Tests

Some women love having a few concrete numbers to work with. For those who want it, I offer optional at-home tests through
trusted partners.

• Metabolic self-tests (for example cholesterol or blood sugar)
• Nutrient status tests like vitamin D and omega-3 index, to support “precision nutrition” choices

These tests are never required, but they can give you extra insight and help you track changes over time. I don’t diagnose or treat.
If anything looks out of range, I always encourage you to discuss the results with your doctor. Together we then look at gentle lifestyle, nutrition and cellular support that fit you.

Curious if this is for you? Book your Clarity call.

Frequently asked questions

Q1. Who do you work with?
I work with women 40+ who feel tired, stressed, or just... off and are quietly wondering if this is their new normal. Many are holding everything together for others while rarely putting themselves first. They're ready for something real, not another quick fix or extreme protocol.

Q4. What is a Frequency Session?
A frequency session is a gentle, microcurrent-based practice using a wearable device that supports your nervous system in shifting from "tired but wired" to calm and grounded. Sessions are 10–30 minutes and can be done in person or remotely. Many women notice a subtle but real shift feeling more settled, reconnected, and present. Think of it as a gentle recalibration for your inner state.

Q2. What happens in a Clarity Call?
A Clarity Call is a focused 60-minute conversation where we look at your health, energy, stress, sleep, relationships, and even financial wellbeing — the full picture. I listen, reflect back what I hear, and recommend the most aligned next step for you. You leave with clarity and direction, whether we work together further or not. Investment: €150.

Q5. What is cellular (redox) support?
Cellular redox support is a daily supplement routine containing redox signaling molecules, the same molecules your body produces naturally to support cell communication, repair, and resilience. As we age this process slows down. Gentle daily redox support helps your body's natural ability to return to balance. I personally recovered from a serious knee injury and COVID using this , that's why I recommend it.

Curious about the science? → ASEA research | Shop Redox Support

Q3. What happens in a "Feel Like You Again" container?
We look at your energy, nervous system, sleep, nutrition, and daily rhythm. Together we introduce gentle tools — cellular support, simple rituals, and lifestyle shifts — tailored to your life and schedule. You get bi-weekly Zoom check-ins, WhatsApp support between sessions, and someone in your corner who sees the whole of you. Investment: €1,200 for 6 weeks, excluding products.

Q6. Is this a replacement for medical treatment?
No. I don't diagnose, treat, or cure disease. My work supports your overall wellbeing, energy, and quality of life. If anything feels out of range or concerning, I always encourage you to speak with your doctor and we work alongside that, not instead of it.

Q7. Can we work together if I don't live near you?
Yes. All my work is available online via Zoom and remote frequency sessions. I work with women across Europe and beyond. All you need is a stable internet connection and a quiet space

Q8. Where do I start?
Book a Clarity Call. That's always the first step. It's where everything begins and where we figure out together what you actually need.

🌟 Sabine H.
“After years of jaw pain and failed therapies, these sessions changed everything. Thanks to Nathalie's remote sessions, the pain went from a 9 to a 2 and with it, a huge emotional weight. I can finally continue my dental treatment without fear. This frequency shift has brought me hope and healing. Highly recommend!”

🌟 Thalia K.
“With Nathalie’s guidance, I uncovered deep patterns holding me back. It’s been a powerful journey of healing and self-love: mind, body, and spirit!”

🌟 Michelle
“Since our first session, I feel calm, motivated, and opportunities are flowing in. Something truly shifted.”

🌟Mickey
“Thanks to Nathalie’s support, I feel lighter, healthier, and more balanced, body and mind. I went from feeling low to a life that feels joyful again.”

What Women Like You Are Saying About Working With Me

🌟Blair
"Nathalie made me feel deeply supported and cared for. She broke everything into simple, manageable steps and helped me confidently reach my goals. I’d recommend her to anyone who feels confused about their health and wants a gentle, holistic way to feel amazing."

🌟 Rebeca
"Nathalie was the starting point of my journey toward feeling healthy again. She really listened, gave me every resource I needed and helped me understand my thyroid issues. I’m sleeping better, have more energy, and feel so much more in control of my body."